Services Designed for Your Well-Being

Experience the time-honoured tradition of sauna therapy. Our traditional sauna uses high temperatures and steam to promote relaxation, detoxification and improved circulation.

Our infrared saunas offer a modern twist on a classic therapy. Using infrared light, these saunas provide a gentle, soothing heat that penetrates deep into the tissues, offering numerous health benefits including pain relief, improved skin health and enhanced relaxation.

Rejuvenate your body and mind with our cold plunge therapy. The sudden immersion in cold water helps to reduce inflammation, boost circulation and invigorate the senses, providing a refreshing contrast to the heat of the sauna.

We offer a variety of membership packages designed to fit your lifestyle and wellness goals. Whether you're looking for a single session or a long-term commitment, our flexible options make it easy to prioritise your health and well-being.